Shiatsu is a powerful bodywork technique that works on the nervous system, much like acupuncture – but without the needles. It targets areas of tension, stress, and stagnation, helping to revitalize and restore balance.
Using gentle yet firm pressure from the thumbs, palms, and elbows, Shiatsu stimulates the body’s energy pathways, known as meridians. This process helps calm the nervous system and flush out excess cortisol, which, if left unchecked, can lead to toxin buildup.
Shiatsu is a deep and intuitive practice, applying just the right amount of pressure – finding that perfect balance between pain and relief. The practitioner senses the body’s needs and releases the blocked energy to encourage natural flow. Sessions take place on a comfortable futon, and wearing loose, breathable clothing made of natural fibers, like cotton, enhances the experience.
A Shiatsu session lasts a minimum of 90 minutes, leaving you feeling deeply refreshed, relaxed, and renewed. Committing to regular sessions is a wonderful way to support your overall well-being and embark on a journey to better health. I look forward to being a part of that journey with you.
Price
- 60 min£55
- 90 min£70