Energy work

Deciding to have a deep tissue massage is one of the best decisions to help and complement your lifestyle balance. The tension and stress that accumulate in our body cause tightness in our muscles, bringing knots or residual lactic acid, (which is a toxin, released post-workout) but also accumulates in a fatigued or strained muscle. If not addressed, the rest of the body would become misaligned, and further complications could occur. Deep tissue massage is a full-body massage that seeks out these areas and focuses on working out these anomalies so that the muscles can release the tightness and put less strain on the ligaments and tendons that connect them to the skeletal system. The Massage works deeper within the body, hence the name. Oils are used and a session usually is 60 minutes, however can go over.